(via imgTumble)Protein helps curb cravings, keeps you fuller longer, and fuels your muscles to burn more at a resting rate throughout the day!
For more health tips, visit http://reachinghealthy.tumblr.com
Just a reminder why we are doing this.
To feel happy and beautiful.
To live longer and better.
To build a stronger future.
To mess with the boys.
To get energy.
To look good no matter the position or angle.
To be healthy.
To look cute without the chubby cheeks.
To be strong.
To casually show off your tan-line without sucking anything in.
To eat the bright and delicious healthy meals.
To not fear the beach or the tiny swim suits.
To not be the fat friend.
To figure out what it’s like to be in top condition.
To have a clean body and mind.
To have a life-changing experience.
To wow everyone.
Because you can.
Because you deserve it.
Because YOU WILL.http://skinnyfitfreak.tumblr.com
We’re in this together, people!
FITBLRS UNITE.
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- Blueberries have been shown to shrink cancerous tumors and prevent the development and growth of cancer.
- Researchers have shown that blueberries reverse memory loss, and also improve physical coordination and balance.
- Blueberries reduce cholesterol levels.
- Urinary tract infections can be prevented by blueberries.
- Blueberries are low in calories, high in fiber, vitamin C and antioxidants.
this is the offical ‘i care’ symbol
this is how it works:
basically you reblog this and your followers know that you care and that they can message you about anything anon or not and you will reply back or at least look at there message. if you care about your followers please reblog
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Cheese in a bottle? What the fuck? And those things on the bottom left look like dog food…
ew. like, for real. this isn’t food
(Source: , via healthiertodaythanyesterday)
